Plantain Cutlets

plantain cutlets

Plantains belong to the banana family. They are rich in fiber, nutrients and minerals. Unlike bananas, plantains are usually infused with savory flavors. I, personally, do not like potatoes. Hence, I keep looking for substitutes for potatoes in my recipes. Growing up cutlets were one of my favorite tea time snack. I decided to experiment with different root vegetables to make cutlets instead of potatoes. That is how plantain cutlets were born! It is now a favorite in my house! I recently found out that these are a traditional food in Coorg, a hilly region in Karnataka.

What you will need:

IngredientsQuantity
Chaat Masala1/2 teaspoon
Chopped Coriander Leaves3 tablespoons
Chopped Onions/Shallots2 tablespoons
Cumin Powder3/4 teaspoon
Finely Chopped Garlic2 tablespoons
Kashmiri Red Chili Powder2 teaspoons
Oilfor shallow frying
Plantains1/2 kilograms
Salt1/2 teaspoon
Sesame Seeds4 tablespoons
Turmeric Powder3/4 teaspoon
Prep Time: 45 minutes
Cook time: 20 minutes
Servings: Makes around 16 cutlets

How to make it:

  • Place the whole plantains in a large pot. Add water until the plantains are submerged. Boil the plantains until they cook completely.  You can pass a toothpick through the center to check if the plantains are cooked. They are cooked if it passes without resistance. This process usually takes around 45 minutes.
  • Peel the boiled plantains and mash them.
  • Add onion/shallots, garlic, coriander leaves, 2 tablespoons of sesame seeds, turmeric powder, salt, Kashmiri chili powder, cumin powder and chaat masala powder to the plantains. Mix everything well.
  • Now make bite sized cutlets. Coat them in sesame seeds as shown.

    Coat cutlets with sesame seeds
    Coat cutlets with sesame seeds
  • Heat oil in a frying pan and pan fry the cutlets until golden brown on both sides.
  • Serve as a tea time snack with hot tea.

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